|Sharon Woods is always |
beautiful. The shade really helped.
In addition, I have some serious concerns about the shoes I will wear for the Air Force Half Marathon next month, so decided to wear my new New Balance Ionix 3090s. These shoes are extremely light and I'm worried they might be too light for a half.
|Leaves of three, let them be?|
I think this is poison ivy.
Luckily, my pace did pick up. I was able to get down to 14:17 without working very hard -- my peak heart rate was only 138.
Though my pace was much slower than I expected, it felt great. Eight miles was not as difficult as I expected -- even though it was warm! I'm confident doing 10 miles next week will be OK and finishing the half marathon at a good pace will not be a problem.
|After the 2-mile mark, |
there is a water fountain.