Subtitle: Parents - Get off the bleachers and move.
I had the opportunity to walk at an indoor track Saturday. While there, a couple soccer teams had practice in the area in the middle of the track. It was fun watching young girls (5 or 6?) and pre-teen boys being active and healthy while we walked!
Here comes the gripe. The ONLY people using the track were members of the Buckeye Striders walking club! There were 40 or so parents sitting in the bleachers watching their kids run around and be healthy.
I'm sure some of these parents are active in sports, too. Active parents tend to encourage their kids to be active. However, a LOT of the observers looked as if they could really use the exercise! What would have been the harm in walking or running around the track a few times while waiting?
I applaud these parents for taking their kids to sports practice early on a Saturday morning! But why not we go the extra step. Why not show your kids that it is just as important for adults to get exercise as it is kids.
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