Though it was sunny and beautiful outside today, I ended up going to the gym rather than walk outside. Since the membership is good for only 30 days, I feel I have to use use it whenever I have the time.
And, because membership is only for a month, I decided to work too many machines today. I know you should work only one set of major muscles at a time and alternate days. Today I worked ALL of them!
I'm a little achy and I'm pretty tired. Tomorrow will be walking only as I get ready for New Year's Eve and the New Year's Day race I'm entered in. I wonder how fast I'll be able to go?