Wednesday, June 17, 2009

Toasty Tonight

I didn't get out to walk tonight until after 7! Even though it was late, it was pretty toasty. Though the intent of this walk was stress relief, I wasn't very effective -- I didn't walk hard enough to get my heart rate up that hard. I need to get out walking a little more to be acclimated before I work that hard in the heat.

Next week my time should free up. (I hope!)

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