I've had racewalking lessons, but I never really felt like I "got" it. I seriously need more lessons, but haven't had time. I wish I could have been to the Bonnie Stein clinic when she was in Columbus last month. I always attempt to racewalk, but I'm really not very good at it.
Anyway, today during my 6-mile walk, I wasn't really thinking about walking. Suddenly, I felt as if my stride was so smooth I was floating. I've been told you will feel it when you are really racewalking, and I think today I might have been doing it somewhat correctly!
I'll have to keep trying.