I decided to walk up to the store to exchange some things this evening. I felt great all day yesterday and felt fine all day today. As soon as I tried to pick up some speed I could feel my legs - a little bit sore and kind of heavy. It's a good thing I had planned on a light walk today. There is no way I could have done anything more strenuous.
I'm sure I'll be ready to walk a little bit harder tomorrow.
On a different note, I was given a pair of Crocs for Mother's Day. I've wanted them for a while and I'm pretty excited. They are pretty comfortable for walking around the house and the yard, but I doubt if I would go very far in them. I wonder, how did those people in Charleston, SC walk a 10K in these things?
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