Tuesday, June 29, 2010

13:48 Mile

I talked my husband into walking with me tonight. We did two laps at Antrim Park at an easy pace, then I did a third lap alone at a fairly hard pace -- 16:34 for 1.2 miles -- a 13:48 mile!

What is amazing is, I have not walked hard in over a week and I did not feel as if I was walking overly hard today! And to walk 13:48 usually requires quite a bit of effort from me.

So two great things happened: 1) I got my husband out walking with me and, 2) I was at a great pace.


Nyle said...

Well done on both!! its so nice to have company and when its your hubby it just makes it that much more enjoyable.

Tammy said...

Nice!!! Way to go :).

Cindi said...

Thanks! It felt especially good since I have been a little burned out lately. I had no idea I was improving!