Tuesday, July 15, 2008

30 min Easy...

... Just as the training schedule said. I walked from my house to around the "big block" in our neighborhood, back home and then one more lap. It was actually about 16:25 per lap, but that was OK. The CD of the book I was listening to ended about 5 min from the finish.

I didn't get out until about 9:30 tonight. It was cooling off, but still a little humid. Regardless it felt great!

No comments: