|Me on the deck in front of Antrim Lake. Happy Friday!|
|You are here!|
The first lap was not very intense at 17 min. exactly. The second and third laps were a little bit faster at 16:46 and 16:41. Funny how I felt I was not working overly hard, yet that first lap was the equivalent of a 14:10 mile! My fastest lap was 13:54. When you can walk a 14 min. mile without working overly hard, that is a good thing!
|Looking north up the trail from the deck.|